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Understanding and Living with anxiety (English)
MOVING FORWARD MOMENT BY MOMENT:Understanding and living with anxiety Learn about what is happening in your brain and body when you experience anxiety. Connect with others, remind yourself of the strengths you already have, and learn more tools to move forward. This group will cover cognitive-behavioural therapy (CBT), mindfulness, and narrative approaches. Online group through ... -> READ MORE - LIRE PLUS
2022 AGM – OCCRC // CRCOC – AGA de 2022
We're very excited to announce our 34th AGM taking place virtually. Please join us to see how our Centre is doing. Please register online to receive the Zoom Link for our AGM meeting. A separate email with the Zoom Link will be emailed to you, if you don't receive it, please check your junk mail. ... -> READ MORE - LIRE PLUS
Free | Gratuit