Welcome to the OCCRC Events Platform!

Bienvenue sur la plateforme d'évènements du CRCOC!

Understanding and Living with anxiety (English)

MOVING FORWARD MOMENT BY MOMENT:Understanding and living with anxiety Learn about what is happening in your brain and body when you experience anxiety. Connect with others, remind yourself of the strengths you already have, and learn more tools to move forward. This group will cover cognitive-behavioural therapy (CBT), mindfulness, and narrative approaches. Online group through ... -> READ MORE - LIRE PLUS

Understanding and Living with anxiety (English)

MOVING FORWARD MOMENT BY MOMENT:Understanding and living with anxiety Learn about what is happening in your brain and body when you experience anxiety. Connect with others, remind yourself of the strengths you already have, and learn more tools to move forward. This group will cover cognitive-behavioural therapy (CBT), mindfulness, and narrative approaches. Online group through ... -> READ MORE - LIRE PLUS

Understanding and Living with anxiety (English)

MOVING FORWARD MOMENT BY MOMENT:Understanding and living with anxiety Learn about what is happening in your brain and body when you experience anxiety. Connect with others, remind yourself of the strengths you already have, and learn more tools to move forward. This group will cover cognitive-behavioural therapy (CBT), mindfulness, and narrative approaches. Online group through ... -> READ MORE - LIRE PLUS

Understanding and Living with anxiety (English)

MOVING FORWARD MOMENT BY MOMENT:Understanding and living with anxiety Learn about what is happening in your brain and body when you experience anxiety. Connect with others, remind yourself of the strengths you already have, and learn more tools to move forward. This group will cover cognitive-behavioural therapy (CBT), mindfulness, and narrative approaches. Online group through ... -> READ MORE - LIRE PLUS

Understanding and Living with anxiety (English)

MOVING FORWARD MOMENT BY MOMENT:Understanding and living with anxiety Learn about what is happening in your brain and body when you experience anxiety. Connect with others, remind yourself of the strengths you already have, and learn more tools to move forward. This group will cover cognitive-behavioural therapy (CBT), mindfulness, and narrative approaches. Online group through ... -> READ MORE - LIRE PLUS

Understanding and Living with anxiety (English)

MOVING FORWARD MOMENT BY MOMENT:Understanding and living with anxiety Learn about what is happening in your brain and body when you experience anxiety. Connect with others, remind yourself of the strengths you already have, and learn more tools to move forward. This group will cover cognitive-behavioural therapy (CBT), mindfulness, and narrative approaches. Online group through ... -> READ MORE - LIRE PLUS

Understanding and Living with anxiety (English)

MOVING FORWARD MOMENT BY MOMENT:Understanding and living with anxiety Learn about what is happening in your brain and body when you experience anxiety. Connect with others, remind yourself of the strengths you already have, and learn more tools to move forward. This group will cover cognitive-behavioural therapy (CBT), mindfulness, and narrative approaches. Online group through ... -> READ MORE - LIRE PLUS

Understanding and Living with anxiety (English)

MOVING FORWARD MOMENT BY MOMENT:Understanding and living with anxiety Learn about what is happening in your brain and body when you experience anxiety. Connect with others, remind yourself of the strengths you already have, and learn more tools to move forward. This group will cover cognitive-behavioural therapy (CBT), mindfulness, and narrative approaches. Online group through ... -> READ MORE - LIRE PLUS