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UID:753-1612463400-1612468800@events-evenements.crcoc.ca
SUMMARY:It Will Be Okay: A Support Group During Pandemic Times | Ça va bien aller: Groupe de soutien en temps de pandémie
DESCRIPTION:Version française plus bas \n\n\n\nBi-weekly \n\n\n\nVirtual Support Group offered on Zoom \n\n\n\nIT WILL BE OKAY:  A Support Group during Pandemic Time \n\n\n\nThursdays – Bi-weekly – 6:30 to 8 pm\n\n\n\nTo register and to receive the Zoom link\, contact Tracy or 613-830-4357\, ext. 151 \n\n\n\nSee poster for more details \n\n\n\n—- \n\n\n\nBimensuelle \n\n\n\nGroupe de soutien virtuel par Zoom \n\n\n\nÇA VA BIEN ALLER:  Groupe de soutien en temps de pandémie \n\n\n\nBi-mensuelle les jeudis – 18 h 30 à 20 h 00\n\n\n\nPour vous inscrire et recevoir le lien zoom\, communiquez avec Tracy ou 613-830-4357\, poste 151 \n\n\n\nVoir l’affiche pour plus de détails
URL:https://events-evenements.crcoc.ca/event-evenement/it-will-be-okay-a-support-group-during-pandemic-times-ca-va-bien-aller-groupe-de-soutien-en-temps-de-pandemie/2021-02-04/
CATEGORIES:Adults-Adultes
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DTSTART;TZID=America/Toronto:20210111T120000
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DTSTAMP:20260403T185916
CREATED:20210120T221831Z
LAST-MODIFIED:20210129T163758Z
UID:539-1610366400-1610371800@events-evenements.crcoc.ca
SUMMARY:Understanding and Living with anxiety (English)
DESCRIPTION:MOVING FORWARD MOMENT BY MOMENT:Understanding and living with anxiety\n\n\n\nLearn about what is happening in your brain and body when you experience anxiety. Connect with others\, remind yourself of the strengths you already have\, and learn more tools to move forward. This group will cover cognitive-behavioural therapy (CBT)\, mindfulness\, and narrative approaches. \n\n\n\nOnline group through zoom health. \n\n\n\nEight weekly sessions on Mondays from 12pm to 1:30pm. \n\n\n\nGroup to start January 2021. \n\n\n\nFunded by CFS Ottawa\, no fee for participants. \n\n\n\nContact: Rose Fuchs\, MSW\, RSWOffice: 613-233-8478 x236Cell phone: 343-542-2893rfuchs@newdirectionsottawa.ca \n\n\n\nSessions will include:What is anxiety? Why do I feel this now?Discussion of CBT\, mindfulness\, and narrative therapySimple tools to use in different situations
URL:https://events-evenements.crcoc.ca/event-evenement/understanding-and-living-with-anxiety-see-more-to-register/2021-01-11/
CATEGORIES:Adults-Adultes,Workshops-Ateliers
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DTSTART;TZID=America/Toronto:20201001T080000
DTEND;TZID=America/Toronto:20201001T170000
DTSTAMP:20260403T185916
CREATED:20210129T174249Z
LAST-MODIFIED:20210129T174259Z
UID:1505-1601539200-1601571600@events-evenements.crcoc.ca
SUMMARY:Modified Christmas Program Registration by Phone Only
DESCRIPTION:
URL:https://events-evenements.crcoc.ca/event-evenement/modified-christmas-program-registration-by-phone-only/2020-10-01/
CATEGORIES:Food Bank-Banque alimentaire
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