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Getting through the week one day at a time: Navigating the importance of self-care as a parent
2023-06-20 @ 12:30 pm - 1:30 pm
Free | Gratuit
In this workshop, we will discuss the importance of caring for yourself while being a parent. Being a parent is the challenge of a lifetime, and we didn’t get an instruction manual for it! Be prepared to do a little meditation, a little yoga stretch and a lot of talking and laughing. All emotions are welcome.
*Childcare will be offered during the time of the workshop. To register your child, call 613-830-4357 or email EarlyONyva@crcoc.ca.
