Welcome to the OCCRC Events Platform!

Bienvenue sur la plateforme d'évènements du CRCOC!

Recurring - récurrent

Understanding and Living with anxiety (English)

MOVING FORWARD MOMENT BY MOMENT:Understanding and living with anxiety Learn about what is happening in your brain and body when you experience anxiety. Connect with others, remind yourself of the strengths you already have, and learn more tools to move forward. This group will cover cognitive-behavioural therapy (CBT), mindfulness, and narrative approaches. Online group through ... -> READ MORE - LIRE PLUS

Recurring - récurrent

It Will Be Okay: A Support Group During Pandemic Times | Ça va bien aller: Groupe de soutien en temps de pandémie

Version française plus bas Bi-weekly Virtual Support Group offered on Zoom IT WILL BE OKAY:  A Support Group during Pandemic Time Thursdays – Bi-weekly – 6:30 to 8 pm To register and to receive the Zoom link, contact Tracy or 613-830-4357, ext. 151 See poster for more details ---- Bimensuelle Groupe de soutien virtuel par Zoom ... -> READ MORE - LIRE PLUS

Recurring - récurrent

It Will Be Okay: A Support Group During Pandemic Times | Ça va bien aller: Groupe de soutien en temps de pandémie

Version française plus bas Bi-weekly Virtual Support Group offered on Zoom IT WILL BE OKAY:  A Support Group during Pandemic Time Thursdays – Bi-weekly – 6:30 to 8 pm To register and to receive the Zoom link, contact Tracy or 613-830-4357, ext. 151 See poster for more details ---- Bimensuelle Groupe de soutien virtuel par Zoom ... -> READ MORE - LIRE PLUS

Recurring - récurrent

Understanding and Living with anxiety (English)

MOVING FORWARD MOMENT BY MOMENT:Understanding and living with anxiety Learn about what is happening in your brain and body when you experience anxiety. Connect with others, remind yourself of the strengths you already have, and learn more tools to move forward. This group will cover cognitive-behavioural therapy (CBT), mindfulness, and narrative approaches. Online group through ... -> READ MORE - LIRE PLUS

Recurring - récurrent

It Will Be Okay: A Support Group During Pandemic Times | Ça va bien aller: Groupe de soutien en temps de pandémie

Version française plus bas Bi-weekly Virtual Support Group offered on Zoom IT WILL BE OKAY:  A Support Group during Pandemic Time Thursdays – Bi-weekly – 6:30 to 8 pm To register and to receive the Zoom link, contact Tracy or 613-830-4357, ext. 151 See poster for more details ---- Bimensuelle Groupe de soutien virtuel par Zoom ... -> READ MORE - LIRE PLUS

Recurring - récurrent

Understanding and Living with anxiety (English)

MOVING FORWARD MOMENT BY MOMENT:Understanding and living with anxiety Learn about what is happening in your brain and body when you experience anxiety. Connect with others, remind yourself of the strengths you already have, and learn more tools to move forward. This group will cover cognitive-behavioural therapy (CBT), mindfulness, and narrative approaches. Online group through ... -> READ MORE - LIRE PLUS

Recurring - récurrent

It Will Be Okay: A Support Group During Pandemic Times | Ça va bien aller: Groupe de soutien en temps de pandémie

Version française plus bas Bi-weekly Virtual Support Group offered on Zoom IT WILL BE OKAY:  A Support Group during Pandemic Time Thursdays – Bi-weekly – 6:30 to 8 pm To register and to receive the Zoom link, contact Tracy or 613-830-4357, ext. 151 See poster for more details ---- Bimensuelle Groupe de soutien virtuel par Zoom ... -> READ MORE - LIRE PLUS

Recurring - récurrent

Understanding and Living with anxiety (English)

MOVING FORWARD MOMENT BY MOMENT:Understanding and living with anxiety Learn about what is happening in your brain and body when you experience anxiety. Connect with others, remind yourself of the strengths you already have, and learn more tools to move forward. This group will cover cognitive-behavioural therapy (CBT), mindfulness, and narrative approaches. Online group through ... -> READ MORE - LIRE PLUS

Recurring - récurrent

It Will Be Okay: A Support Group During Pandemic Times | Ça va bien aller: Groupe de soutien en temps de pandémie

Version française plus bas Bi-weekly Virtual Support Group offered on Zoom IT WILL BE OKAY:  A Support Group during Pandemic Time Thursdays – Bi-weekly – 6:30 to 8 pm To register and to receive the Zoom link, contact Tracy or 613-830-4357, ext. 151 See poster for more details ---- Bimensuelle Groupe de soutien virtuel par Zoom ... -> READ MORE - LIRE PLUS

Recurring - récurrent

It Will Be Okay: A Support Group During Pandemic Times | Ça va bien aller: Groupe de soutien en temps de pandémie

Version française plus bas Bi-weekly Virtual Support Group offered on Zoom IT WILL BE OKAY:  A Support Group during Pandemic Time Thursdays – Bi-weekly – 6:30 to 8 pm To register and to receive the Zoom link, contact Tracy or 613-830-4357, ext. 151 See poster for more details ---- Bimensuelle Groupe de soutien virtuel par Zoom ... -> READ MORE - LIRE PLUS

Recurring - récurrent

It Will Be Okay: A Support Group During Pandemic Times | Ça va bien aller: Groupe de soutien en temps de pandémie

Version française plus bas Bi-weekly Virtual Support Group offered on Zoom IT WILL BE OKAY:  A Support Group during Pandemic Time Thursdays – Bi-weekly – 6:30 to 8 pm To register and to receive the Zoom link, contact Tracy or 613-830-4357, ext. 151 See poster for more details ---- Bimensuelle Groupe de soutien virtuel par Zoom ... -> READ MORE - LIRE PLUS

Kids Space: Grade 1 to 6 // Espace Enfants: 1re à 6e année

A space to connect with other kids, have fun, learn some strategies and talk!  This month we'll focusing on building up the self as we all transition back to school and back to "normal".  Weekly, ongoing program - Bilingual - Via Zoom - Tuesdays from 4pm to 5:30pm.  // Un espace pour se connecter avec ... -> READ MORE - LIRE PLUS

Free | Gratuit